KILKALKILKAL
Kill calories creatively

Kill calories doing what you already do.

Walking the long way. Taking the call standing. Cleaning the kitchen. KILKAL puts a number on the mundane and lines it up against your calories, labs, training and peptides — on one pane of glass.

Checking your session…

Person taking a walking phone call beside a standing desk

Built alongside friends & partners

A distant green ridgeline beneath a wide open sky

Your ulitmate app for
counting calories creativley

‹›app.kilkal.com/today

Tuesday · live health summary

Your day is trending lighter.

A walking meeting and the longer route home put you 340 calories ahead of plan.

Burned
1,842
Remaining
620
Recovery
82%
Calorie balance7 days
Ways to kill calories
21

activities in the Kill Cal library, from walking calls to the bedroom

Fasting templates
13

from 12:12 up to the 40-day Jesus fast, in the Fasting Clock

Foods in the database
69+

logged with calories, protein, carbs and fat

Built for everyday movement, loved for results

The calorie-counting app modern health trackers rely on

Start killing calories

Free to start, no credit card required

Member reviews
A woman cooking dinner while carrying laundry at home

KILKAL is short for kill calories — and the point is that you don't need a gym to do it. Walking to the train, standing while you talk, chewing a high-protein meal, cleaning the kitchen, carrying groceries, sex. Every one of them burns. 

The KILKAL app

Kill more.
Together.

Turn everyday movement into measurable calorie kills, then build streaks, set records and compete with the people who keep you moving.

  • Creative calorie trackingCalendar-aware moves and every burn in one day.
  • Live Kill BoardsDaily, weekly and monthly ranks built on consistency.
  • Private challengesInvite friends, cheer progress and protect health data.
  • Meals, fasting and coachYour schedule and AI coach stay connected to your goals.
Pricing

Pick the plan that matches your discipline.

Start free, upgrade when you want the labs, devices and AI coach. Cancel anytime — your data stays yours.

Free

$0

Try it free
  • Daily Kill Cal challenge + calorie log
  • Up to 5 saved meals and activities
  • Apple Health steps & sleep sync
  • 12:12 to 16:8 fasting templates
  • 1,000-calorie food database access
  • Help center support

Pro

$30 / month

Start Pro
  • Unlimited meals, activities & progress photos
  • Full Apple Health, Whoop, Oura & CGM sync
  • All 13 fasting templates incl. extended fasts
  • Blood-work parsing with athlete ranges
  • Claude & ChatGPT coach on your live stats
  • Diet plans: Keto, Mediterranean, 75 Hard, Military
  • Priority email & chat support

Elite Coaching

Custom

Book an intro
  • 1:1 coach + peptide & lab protocol reviews
  • Unlimited members per household
  • SAML SSO, SCIM & domain verification
  • Extended LLM model selection
  • Analytics dashboard to track outcomes
  • Dedicated success team, priority support & SLA

Questions first? Contact us. Prices in USD. Elite Coaching billed annually. No medical advice — KILKAL is a tracking and coaching tool.