KILKALKILKAL
Kill calories creatively

Kill calories doing what you already do.

Walking the long way. Taking the call standing. Cleaning the kitchen. KILKAL puts a number on the mundane and lines it up against your calories, labs, training and peptides — on one pane of glass.

Checking your session…

Person taking a walking phone call beside a standing desk

Built alongside friends & partners

A distant green ridgeline beneath a wide open sky

Your ulitmate app for
counting calories creativley

app.kilkal.com/today

Tuesday · live health summary

Your day is trending lighter.

A walking meeting and the longer route home put you 340 calories ahead of plan.

Burned
1,842
Remaining
620
Recovery
82%
Calorie balance7 days
Ways to kill calories
21

activities in the Kill Cal library, from walking calls to the bedroom

Fasting templates
13

from 12:12 up to the 40-day Jesus fast, in the Fasting Clock

Foods in the database
69+

logged with calories, protein, carbs and fat

Built for everyday movement, loved for results

The calorie-counting app modern health trackers rely on

Start killing calories

Free to start, no credit card required

Member reviews
A woman cooking dinner while carrying laundry at home

KILKAL is short for kill calories — and the point is that you don't need a gym to do it. Walking to the train, standing while you talk, chewing a high-protein meal, cleaning the kitchen, carrying groceries, sex. Every one of them burns. 

KILKAL iOS app

Track what Matters
with KilKal

Calories, fasting, blood work, training and your AI coach — all on one pane of glass. Snap a photo of your meal, log a lab result, and let KILKAL turn the mundane into a real deficit. Now on iPhone.

CaloriesFastingAI Coach
Pricing

Pick the plan that matches your discipline.

Start free, upgrade when you want the labs, devices and AI coach. Cancel anytime — your data stays yours.

Free

$0

Try it free
  • Daily Kill Cal challenge + calorie log
  • Up to 5 saved meals and activities
  • Apple Health steps & sleep sync
  • 12:12 to 16:8 fasting templates
  • 1,000-calorie food database access
  • Help center support

Pro

$30 / month

Start Pro
  • Unlimited meals, activities & progress photos
  • Full Apple Health, Whoop, Oura & CGM sync
  • All 13 fasting templates incl. extended fasts
  • Blood-work parsing with athlete ranges
  • Claude & ChatGPT coach on your live stats
  • Diet plans: Keto, Mediterranean, 75 Hard, Military
  • Priority email & chat support

Elite Coaching

Custom

Book an intro
  • 1:1 coach + peptide & lab protocol reviews
  • Unlimited members per household
  • SAML SSO, SCIM & domain verification
  • Extended LLM model selection
  • Analytics dashboard to track outcomes
  • Dedicated success team, priority support & SLA

Questions first? Contact us. Prices in USD. Elite Coaching billed annually. No medical advice — KILKAL is a tracking and coaching tool.